http://www.danielgoleman.info/2006/12/28/the-sweet-spot-for-performance/ Emotional Intelligence, Social Intelligence, Ecological Intelligence Tue, 06 Apr 2010 15:54:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.danielgoleman.info/2006/12/28/the-sweet-spot-for-performance/comment-page-1/#comment-72 Sarah Fri, 24 Aug 2007 18:32:25 +0000 http://www.danielgoleman.info/blog/2006/12/28/the-sweet-spot-for-performance/#comment-72 Wow that's amazing to read! I went through a period of huge stress a couple of years ago and noticed how it effected my memory. I was studying at the time and it became virtually impossible to retain information. This was very distressing as I wondered whether the minor breakdown I experienced was actually having a long term effect on the capactiy of my brain. My memory has improved now - very gradually - but I still notice how, if I'm emotionally/mentally distressed, I can't focus or take information in. Wow that’s amazing to read! I went through a period of huge stress a couple of years ago and noticed how it effected my memory. I was studying at the time and it became virtually impossible to retain information. This was very distressing as I wondered whether the minor breakdown I experienced was actually having a long term effect on the capactiy of my brain. My memory has improved now – very gradually – but I still notice how, if I’m emotionally/mentally distressed, I can’t focus or take information in.

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